BBC NEWS | Asia-Pacific | Food for fuel: Olympian Phelps' unusual diet
BBC NEWS | Asia-Pacific | Food for fuel: Olympian Phelps' unusual diet: "If it is true that you are what you eat, then here is the suggested intake if you want to become history's most successful Olympian:
For breakfast: three fried egg sandwiches, with cheese, tomatoes, lettuce, fried onions and mayonnaise, followed by three chocolate-chip pancakes; a five-egg omelette; three sugar-coated slices of French toast and a bowl of grits (a maize-based porridge), washed down with two cups of coffee.
For lunch: half a kilogramme (one pound) of enriched pasta; two large ham and cheese sandwiches on white bread smothered with mayonnaise, washed down by energy drinks.
For dinner: Another half-kilogramme of pasta, perhaps with a carbonara sauce, followed by a large pizza and more energy drinks.
That combination may not sound very healthy, and at a staggering 10,000 calories, would feed five average"
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