BBC NEWS | Health | Strive for '100 steps per minute'
BBC NEWS | Health | Strive for '100 steps per minute': "You should be taking 100 steps each minute for half an hour a day if you want to achieve 'moderate' exercise by walking, a study shows."
Noun S: (n) perambulation (a walk around a territory (a parish or manor or forest etc.) in order to officially assert and record its boundaries) S: (n) amble, promenade, saunter, stroll, perambulation (a leisurely walk (usually in some public place)) http://wordnet.princeton.edu/perl/webwn?s=perambulation
BBC NEWS | Health | Strive for '100 steps per minute': "You should be taking 100 steps each minute for half an hour a day if you want to achieve 'moderate' exercise by walking, a study shows."
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